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Pre-Ski Yoga Warm Up
Saturday, November 17, 2018 @ 10:30 am - 12:30 pm
Pre-ski yoga warm-up! Improve your skiing skills!
Join Theresa Wiegand at Gentle Healing Wellness Center for a two-hour mid-morning workshop especially formatted for the upcoming ski season. Build strength, balance, and confidence during this two-hour class and improve your ability to enjoy the outdoors this season! “Weather” you ski, snow-shoe, snow-board, or just to help you navigate the icy sidewalks – join Theresa as she navigates you through this special class and learn to fend off injury, and welcome joy and a clear mind that comes from a focused spirit.
Saturday, November 17th, 10:30 am – 12:30 pm. $10 drop-in or use your punchcard!