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Candlelight Yoga with Theresa

January 9, 2019 @ 4:15 pm - 5:15 pm

|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Candlelight Yoga with Theresa

Details

Date:
January 9, 2019
Time:
4:15 pm - 5:15 pm
Events Categories:
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Venue

Gentle Healing Center
513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Phone:
(406) 459-4723
Website:
www.gentlehealinghelena.com