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May 2019

Wind Down Wednesday with Theresa

Wednesday, May 8 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

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Wind Down Wednesday with Theresa

Wednesday, May 15 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Theresa

Wednesday, May 22 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Theresa

Wednesday, May 29 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

June 2019

Wind Down Wednesday with Theresa

Wednesday, June 5 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Theresa

Wednesday, June 12 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Theresa

Wednesday, June 19 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Theresa

Wednesday, June 26 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

July 2019

Wind Down Wednesday with Theresa

Wednesday, July 3 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Theresa

Wednesday, July 10 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »