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Events for December 5, 2018

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4:15 pm

Candlelight Yoga with Theresa

Wed, December 5 @ 4:15 pm - 5:15 pm
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An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with

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5:45 pm

Gentle Yoga with Patricia

Wed, December 5 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

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