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Theresa Wiegand

February 2019

Refresh Yoga with Theresa

Thursday, February 21 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, February 28 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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March 2019

Refresh Yoga with Theresa

Thursday, March 7 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, March 14 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, March 21 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, March 28 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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April 2019

Refresh Yoga with Theresa

Thursday, April 4 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, April 11 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, April 18 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Refresh Yoga with Theresa

Thursday, April 25 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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May 2019

Refresh Yoga with Theresa

Thursday, May 2 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Wind Down Wednesday with Theresa

Wednesday, May 8 @ 4:15 pm - 5:15 pm
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An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

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Refresh Yoga with Theresa

Thursday, May 9 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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Wind Down Wednesday with Theresa

Wednesday, May 15 @ 4:15 pm - 5:15 pm
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An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

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Refresh Yoga with Theresa

Thursday, May 16 @ 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Thursday, repeating indefinitely

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