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Gentle Healing Center

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513 Saddle Drive
Helena, MT 59601 United States
(406) 459-4723 www.gentlehealinghelena.com

February 2019

Somatic Yoga with Robyn

Monday, February 18 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, February 18 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, February 18 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

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Tai Ji Chuan

Tuesday, February 19 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Full Moon Yoga

Tuesday, February 19 @ 7:00 pm - 8:30 pm

You asked for it and we heard you! We are back again! Full Moon yoga is 90 minutes of movement and relaxation with Robyn and Angie! $10 drop-in or use your punchcard.

Find out more »

Yoga Flow with Robyn

Wednesday, February 20 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, February 20 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, February 20 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, February 21 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, February 21 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, February 21 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, February 21 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, February 22 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, February 23 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, February 23 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Healthy Mind – Healthy Body

Saturday, February 23 @ 1:00 pm - 3:00 pm

Challenging negativity: two hour self care workshop combining life coaching, gentle movement and breathe work. Led by Angie Gifford, RYT, and Karen Wood, Life Coach. $30 per person, preregistration recommended.

Find out more »

Somatic Yoga with Robyn

Monday, February 25 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, February 25 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, February 25 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, February 26 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, February 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, February 27 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, February 27 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, February 28 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, February 28 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, February 28 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, February 28 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

March 2019

Somatic Yoga with Robyn

Friday, March 1 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, March 2 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, March 2 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, March 4 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, March 4 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, March 4 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, March 5 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, March 6 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, March 6 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, March 6 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, March 7 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, March 7 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, March 7 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, March 7 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, March 8 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, March 9 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, March 9 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, March 11 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, March 11 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, March 11 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, March 12 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, March 13 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, March 13 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, March 13 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, March 14 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, March 14 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, March 14 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, March 14 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, March 15 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, March 16 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, March 16 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, March 18 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, March 18 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, March 18 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, March 19 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, March 20 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, March 20 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, March 20 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, March 21 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, March 21 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, March 21 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, March 21 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, March 22 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, March 23 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, March 23 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, March 25 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, March 25 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, March 25 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, March 26 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, March 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, March 27 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, March 27 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, March 28 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, March 28 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, March 28 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, March 28 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, March 29 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, March 30 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, March 30 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

April 2019

Somatic Yoga with Robyn

Monday, April 1 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, April 1 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, April 1 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, April 2 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, April 3 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, April 3 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, April 3 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, April 4 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, April 4 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, April 4 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, April 4 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

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Somatic Yoga with Robyn

Friday, April 5 @ 12:05 pm - 1:05 pm
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An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

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Early Bird Rise and Shine

Saturday, April 6 @ 7:45 am - 8:45 am
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An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

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Rise and Shine Yoga with Angie

Saturday, April 6 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

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