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Gentle Healing Center

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513 Saddle Drive
Helena, MT 59601 United States
(406) 459-4723 www.gentlehealinghelena.com

March 2019

Winter Reset: Restorative Yoga Workshop

Sunday, March 24 @ 3:00 pm - 4:30 pm

Is winter nipping at your heels? Come join Patricia for 90 minutes of restorative yoga to relax the body and soothe the soul. $10 drop-in or use your punch card.

Find out more »

Somatic Yoga with Robyn

Monday, March 25 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, March 25 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, March 25 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, March 26 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, March 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, March 27 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, March 27 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, March 28 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, March 28 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, March 28 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, March 28 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, March 29 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, March 30 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, March 30 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

April 2019

Somatic Yoga with Robyn

Monday, April 1 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, April 1 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, April 1 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, April 2 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, April 3 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, April 3 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, April 3 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, April 4 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, April 4 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, April 4 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, April 4 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, April 5 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, April 6 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, April 6 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, April 8 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, April 8 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, April 8 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, April 9 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, April 10 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, April 10 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, April 10 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, April 11 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, April 11 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, April 11 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, April 11 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, April 12 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, April 13 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, April 13 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, April 15 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, April 15 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, April 15 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, April 16 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, April 17 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, April 17 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, April 17 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, April 18 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, April 18 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, April 18 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, April 18 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, April 19 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, April 20 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, April 20 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, April 22 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, April 22 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, April 22 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, April 23 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, April 24 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, April 24 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, April 24 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, April 25 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, April 25 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, April 25 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, April 25 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, April 26 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, April 27 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, April 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, April 29 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, April 29 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, April 29 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, April 30 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

May 2019

Yoga Flow with Robyn

Wednesday, May 1 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, May 1 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Gentle Yoga with Patricia

Wednesday, May 1 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, May 2 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, May 2 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, May 2 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thursday, May 2 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Friday, May 3 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Early Bird Rise and Shine

Saturday, May 4 @ 7:45 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

Find out more »

Rise and Shine Yoga with Angie

Saturday, May 4 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

Find out more »

Somatic Yoga with Robyn

Monday, May 6 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Curvy Yoga with Robyn

Monday, May 6 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Robyn

Monday, May 6 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Find out more »

Tai Ji Chuan

Tuesday, May 7 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Paul has been practicing Chinese martial arts since 1974 under the tutelage of Grandmaster Doc Fai Wong, one of the highest ranking masters of Choy-Li-Fut and Tai Ji Chuan in the world. Paul has been featured in 3 martial art publications as one of the Grandmaster’s first Disciples. $10 drop in or use your punch card.

Find out more »

Yoga Flow with Robyn

Wednesday, May 8 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wednesday, May 8 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Find out more »

Wind Down Wednesday with Theresa

Wednesday, May 8 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Gentle Yoga with Patricia

Wednesday, May 8 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Refresh Yoga with Theresa

Thursday, May 9 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Find out more »

Nia with Karen

Thursday, May 9 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thursday, May 9 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

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Curvy Yoga with Robyn

Thursday, May 9 @ 5:30 pm - 6:30 pm
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An event every week that begins at 5:30pm on Thursday, repeating indefinitely

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

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Somatic Yoga with Robyn

Friday, May 10 @ 12:05 pm - 1:05 pm
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An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

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Early Bird Rise and Shine

Saturday, May 11 @ 7:45 am - 8:45 am
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An event every week that begins at 7:45am on Saturday, repeating indefinitely

Rise and Shine Yoga is a slow flow, with and uplifting intention.  A great way to start your weekend off.

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Rise and Shine Yoga with Angie

Saturday, May 11 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Saturday, repeating indefinitely

Flow into the weekend.

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