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Gentle Healing Center

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513 Saddle Drive
Helena, MT 59601 United States
(406) 459-4723 www.gentlehealinghelena.com

July 2018

Somatic Yoga with Robyn

Mon, July 2 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Curvy Yoga with Robyn

Mon, July 2 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Gentle Yoga and Guided Meditation with Robyn

Mon, July 2 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Yoga Flow with Robyn

Wed, July 4 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Nia with Karen

Thu, July 5 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thu, July 5 @ 4:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

August 2018

Somatic Yoga with Suzanne

Wed, August 8 @ 12:05 pm - 1:05 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Somatic Yoga with Terri

Fri, August 10 @ 12:05 pm - 1:05 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Somatic Yoga with Suzanne

Mon, August 13 @ 12:05 pm - 1:05 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Curvy Yoga with Theresa

Mon, August 13 @ 4:15 pm - 5:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Suzanne

Wed, August 15 @ 12:05 pm - 1:05 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Center of the Universe: Tools for pelvic floor health & leveling the hips with Katy Benjamin

Sat, August 25 @ 9:00 am - 11:30 am
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Hip leveling and pelvic floor yoga. $25 - 40, preregistration required Most of us have one hip higher than the other, and though it may never bother us, for some it may contribute to back, hip and knee pain. Learn ways to level the hips and gain more understanding of pelvic floor health for all ages, genders and body types. No yoga experience needed to participate, everything can be one from a chair or standing if getting up and down…

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Yoga for Scoliosis and Spinal Fusion with Katy Benjamin

Sat, August 25 @ 1:00 pm - 5:00 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

$40 - 65, preregistration required Open to the public, qualifies for YA credit This workshop can help to support those who are living with scoliosis and/or spinal fusion, and to instruct teachers in ways you can support these students in your classes. Learn specific techniques that can help prevent the increase of curvature, mitigate pain/tension and lead to feeling better. Hip leveling is an important part of caring for scoliosis/spinal fusion, so attendance in both workshops is suggested if you…

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September 2018

Gentle Yoga with Patricia

Wed, September 5 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Cats on Mats

Sat, September 8 @ 9:30 am - 10:30 am
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Wind Down Wednesday with Theresa

Wed, September 12 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Rise and Shine Yoga with Angie

Sat, September 15 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Flow into the weekend.

Find out more »

Wind Down Wednesday with Patricia

Wed, September 19 @ 4:15 pm - 5:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Wind Down Wednesday with Patricia

Wed, September 26 @ 4:15 pm - 5:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Shine Your Light Yoga

Sat, September 29 @ 9:00 am - 12:00 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

9:00 Yoga Flow 10:30 Restorative Yoga Come to one or both! Proceeds go to support the efforts of Take Back the Night Foundation. For more info check out their website, www.takebackthenight.org

Find out more »

October 2018

How do I get started with yoga?

Sat, October 6 @ 10:30 am - 11:30 am
|Recurring Events (See all)

One event on November 10, 2018 at 10:30am

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Free

Back by special request! For everyone who as always wondered if the should try yoga, but hasn't quite worked up the nerve. Yoga can be so intimidating! We talk to people all the time who want to do yoga, but can’t quite made it to the studio. Here is your chance to check out the studio, try a bit of yoga, learn how to use chairs and other props to make the yoga work for your body. And IT’S FREE!…

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10 Day Nutritional Reset

Tue, October 9 @ 7:00 pm
|Recurring Events (See all)

One event on October 11, 2018 at 7:00pm

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
$40

Who’s ready to reset? This is being led by Hannah Nordhagen who is a Health Coach through the Institute for Integrative Nutrition. You don’t need to be a member at Gentle Healing to participate. This cleanse will begin on Sunday, October 14th. We will have two preliminary meeting times (pick one). Tues, Oct 9th @ 7:00pm Thurs, Oct 11th @ 7:00pm You choose which date works best for you. There will be no additional meetings during the reset as everything…

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Holy Fire Reiki I and II Certification

Fri, October 12 @ 5:30 pm - Sun, October 14 @ 6:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Reiki is a beautiful life-force energy given to us as a gift to renew and heal ourselves and others. In this two-day certification class, you will be attuned to Reiki energy, connecting you to this incredible source of healing.

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Soul Alignment Sound Healing Journey

Fri, October 12 @ 7:00 pm - 8:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Soul Alignment Sound Healing Journey’s are geared toward identifying and releasing negative thoughts, feelings and memories that interfere with reaching our goals and dreams.

Find out more »

Cats on Mats – October

Sat, October 20 @ 11:00 am - 12:00 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Yoga and kitty snuggles, there is not a down side to this event! Come join the shelter cats from the Lewis and Clark Humane Society for a gentle, feel good yoga class. $12 suggested donation to the LCHS.

Find out more »

A Weekend of Awareness Through Movement

Sat, October 27 @ 1:00 pm - 4:30 pm
|Recurring Events (See all)

One event on October 28, 2018 at 1:00pm

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

The emergence of all life, action, thought and feeling, is through movement. The course of a life contains many turns and tumbles, and we don’t forget them, rather they become part of us. Awareness Through Movement, the Feldenkrais Method’s somatic process of learning, creates an environment for cultivating self-awareness, the greatest and gentlest catalyst for change.

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November 2018

Cats on Mats – November

Sat, November 3 @ 11:00 am - 12:00 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Join us for some gentle yoga and some snuggles with the cats from the Lewis and Clark Humane Society. $12 donation to LCHS.

Find out more »

Yin Yoga/Yoga Nidra

Mon, November 5 @ 5:30 pm - 6:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
$10
Veterans gratitude week

We are excited to be taking part in the Veterans Gratitude Week! We will be offering 3 classes, the proceeds of which will go to the Veterans Yoga Project. The mission of Veterans Yoga Project is to support recovery and resilience among our veterans, families, and communities. For more information, or to offer your donation, go to their website www.veteransyogaproject.org Come join us for the following classes in support of our veterans. $10 suggested donation

Find out more »

Wind Down Wednesday with Theresa

Wed, November 7 @ 4:15 pm - 5:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
$10
Veterans gratitude week

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Rise and Shine Yoga with Angie

Sat, November 10 @ 9:00 am - 10:00 am
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
$10
Veterans gratitude week

We are excited to be taking part in the Veterans Gratitude Week! We will be offering 3 classes, the proceeds of which will go to the Veterans Yoga Project. The mission of Veterans Yoga Project is to support recovery and resilience among our veterans, families, and communities. For more information, or to offer your donation, go to their website www.veteransyogaproject.org Come join us for the following classes in support of our veterans. $10 suggested donation

Find out more »

Somatic Yoga with Robyn

Mon, November 12 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Curvy Yoga with Robyn

Mon, November 12 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Gentle Yoga and Guided Meditation with Robyn

Mon, November 12 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Yoga Flow with Robyn

Wed, November 14 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wed, November 14 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Wind Down Wednesday with Theresa

Wed, November 14 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Gentle Yoga with Patricia

Wed, November 14 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Nia with Karen

Thu, November 15 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thu, November 15 @ 4:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thu, November 15 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Fri, November 16 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Rise and Shine Yoga with Angie

Sat, November 17 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Flow into the weekend.

Find out more »

Pre-Ski Yoga Warm Up

Sat, November 17 @ 10:30 am - 12:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A two-hour mid-morning workshop especially formatted for the upcoming ski season. Build strength, balance, and confidence during this two-hour class and improve your ability to enjoy the outdoors this season.

Find out more »

Somatic Yoga with Robyn

Mon, November 19 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Curvy Yoga with Robyn

Mon, November 19 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Gentle Yoga and Guided Meditation with Robyn

Mon, November 19 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Yoga Flow with Robyn

Wed, November 21 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wed, November 21 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Wind Down Wednesday with Theresa

Wed, November 21 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Gentle Yoga with Patricia

Wed, November 21 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Nia with Karen

Thu, November 22 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thu, November 22 @ 4:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thu, November 22 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Fri, November 23 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Free Restorative Yoga

Sat, November 24 @ 9:00 am - 10:00 am
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Join Angie for this FREE class of Restorative Yoga to help you recover from the Thanksgiving holiday. Wouldn’t you rather be here than shopping?

Find out more »

Somatic Yoga with Robyn

Mon, November 26 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Curvy Yoga with Robyn

Mon, November 26 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Gentle Yoga and Guided Meditation with Robyn

Mon, November 26 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Yoga Flow with Robyn

Wed, November 28 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

Find out more »

Somatic Yoga with Robyn

Wed, November 28 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Wind Down Wednesday with Theresa

Wed, November 28 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Gentle Yoga with Patricia

Wed, November 28 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »

Nia with Karen

Thu, November 29 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

Find out more »

Restorative Yoga with Robyn

Thu, November 29 @ 4:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

Find out more »

Curvy Yoga with Robyn

Thu, November 29 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Robyn

Fri, November 30 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

December 2018

Rise and Shine Food Drive with Angie

Sat, December 1 @ 9:00 am - 10:00 am
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

We will be collecting food for Food Share between Dec. 1 and December 15. And to make it even more fun for you, Saturday morning Rise and Shine Yoga with Angie is FREE with a donation to Food Share for those weeks. Do something good for you and something good for someone else.

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Cats on Mats – December

Sat, December 1 @ 11:00 am - 12:00 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Join the shelter cats for some fun gentle yoga. $12 suggested donation to the Lewis and Clark Humane Society.

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Somatic Yoga with Robyn

Mon, December 3 @ 12:05 pm - 1:05 pm
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An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
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Curvy Yoga with Robyn

Mon, December 3 @ 4:15 pm - 5:15 pm
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An event every week that begins at 4:15pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

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Gentle Yoga and Guided Meditation with Robyn

Mon, December 3 @ 5:30 pm - 6:30 pm
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An event every week that begins at 5:30pm on Monday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Candlelight Yoga with Theresa

Wed, December 5 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

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Gentle Yoga with Patricia

Wed, December 5 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

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Nia with Karen

Thu, December 6 @ 12:00 pm - 1:00 pm
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An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

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Restorative Yoga with Angie

Thu, December 6 @ 4:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

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Curvy Yoga with Angie

Thu, December 6 @ 5:30 pm - 6:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Somatic Yoga with Theresa

Fri, December 7 @ 12:05 pm - 1:05 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Rise and Shine Food Drive with Angie

Sat, December 8 @ 9:00 am - 10:00 am
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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We will be collecting food for Food Share between Dec. 1 and December 15. And to make it even more fun for you, Saturday morning Rise and Shine Yoga with Angie is FREE with a donation to Food Share for those weeks. Do something good for you and something good for someone else.

Find out more »

Relax, Release, Restore & Replenish

Sun, December 9 @ 3:00 pm - 5:00 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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$10

Join Patricia Trooien at Gentle Healing Wellness Center for a two-hour afternoon workshop where you can release, relax, restore and replenish the body, mind, and soul. This class will include: Mediation (Dhyana) to find stillness Breathing (pranayama) to get grounded Dynamic and static poses (asana) to discover and release tension in your body and mind Guided relaxation to nurture your parasympathetic nervous system Restorative poses (fully supported with props) to truly experience deep rest Final relaxation (savasana) to allow your…

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Curvy Yoga with Angie

Mon, December 10 @ 4:15 pm - 5:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

Find out more »

Yin Yoga / Yoga Nidra with Angie

Mon, December 10 @ 5:30 pm - 6:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Yoga Flow with Robyn

Wed, December 12 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Using breath to move you through the poses, this class provides a gentle, steady workout that leaves you feeling relaxed and revitalized.

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Somatic Yoga with Robyn

Wed, December 12 @ 12:05 pm - 1:05 pm
|Recurring Events (See all)

An event every week that begins at 12:05pm on Monday, Wednesday and Friday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map
Find out more »

Candlelight Yoga with Theresa

Wed, December 12 @ 4:15 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 4:15pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

Unwind physical and mental knots and tension with pranayama (breath work) a tiny bit of mantra (chanting), and a gentle yet sturdy asana (yoga poses) practice.  Join Theresa as she points you in the direction of a powerfully positive relationship with yourself and your true nature, strengthening your sense of gratitude and community.  Anyone can join this class, as this practice is formatted for all levels, from beginner to advanced!

Find out more »

Gentle Yoga with Patricia

Wed, December 12 @ 5:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
+ Google Map

This well rounded 75 minute gentle yoga class includes centering breathing techniques, rejuvenating alignment based poses, relaxing restorative poses and ends with a succinct meditation.

Find out more »
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