Ahimsa Yoga Teacher Training
& Life Enrichment
A Yoga Alliance credentialed 200 hour program. (200 Hour YTT)
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With a base in biomechanics and functional anatomy, we will learn how to break down asana (the poses) to make it both more accessible and/or more challenging, depending on your goals.
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We will look at the history of yoga, exploring how we got from the ancient yoga texts, such as the Vedas and Upanishads, to a hot yoga studio in every neighborhood.
We will also dive deep into the philosophy and lifestyle of yoga, and how to make it approachable in our Western everyday lives. You will learn about Hatha Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, and more.
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2025 Schedule:
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March 28 to 30
April 25 to 27
May 23 to 25
June 27 to 29
July 18 to 19
August 15 to 17
September 5 to 7
September 26 to 28
October 17 to 18
November 7 to 9
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$2300
Schedule
The schedule is Fridays 5 pm to 9 pm,
Saturdays 9 am to 6 pm, and Sundays 9 am to 6 pm.
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Zoom is an option as a backup, but this is an in-person, in real life, training.​
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The price is $2,300. We ask for a $500 (non-refundable) down payment to reserve your space. We do offer flexible payment plans.
