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Events for December 6, 2018

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12:00 pm

Nia with Karen

Thu, December 6 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Originally meaning NonImpact Aerobics, this is a fusion fitness class combining dance, martial arts and healing arts for a workout like no other. This class is appropriate for all levels.

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4:15 pm

Restorative Yoga with Angie

Thu, December 6 @ 4:15 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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Uses ample props and blankets allowing the student to truly relax, both body and mind, absorbing the full benefit of the practice.

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5:30 pm

Curvy Yoga with Angie

Thu, December 6 @ 5:30 pm - 6:30 pm
Gentle Healing Center, 513 Saddle Drive
Helena, MT 59601 United States
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A fun and relaxed flow class sequenced to minimize getting up and down from the ground. Props are used to make poses accessible, so that everyone can enjoy themselves while working to build strength, flexibility and balance.

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