Love the body you live in!
A safe, inclusive yoga and meditation community where everyone belongs, regardless of race, gender or ability.
• Do you feel uncomfortable in your body?
• Do you find yourself wishing you could move more easily?
• Are you living with high levels of anxiety?
Learn to love the body you live in and gain more ease and joy in your life. You deserve the best life!
Don't settle for a mediocre life, learn to live your best life!
YOGA TRAINING
Ahimsa Yoga training is a comprehensive yoga teacher training program appropriate for anyone who wants to deepen their practice, whether they want to teach or not.
This 200-hour program will cover the history, philosophy, and asana of yoga in the west. With a focus on inclusivity and accessibility, students will learn how to adapt poses to truly bring the benefit of the pose to the person. Finding your own personal yoga journey will be the basis for this training, as we cover Hatha Yoga, Restorative and Yin Yoga, Yoga Nidra, and more.
Registration for Winter/Spring 2024 session is now open! Classes start February 16, 2024.​
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Read more and view the schedule
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$2300
YOU CAN’T BE THE BEST VERSION OF YOU IF YOU CAN’T DO THE THINGS THAT ARE IMPORTANT TO YOU.
WITH 3 EASY STEPS:
SET YOUR INTENTION
Focus your mind on the intention of your journey.
BOOK A CLASS
Join us in a comfortable, low-stress environment where you can reconnect with your body.
FEEL YOUR BEST
Start feeling at home in your body as the work you do inside begins to give you a more abundant life outside the studio.
Gentle Healing Center Yoga isn't just another fitness regime, it's a journey. There's more to life than exercise, and we want that kind of life together, in community.
