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Gentle Healing Wellness Center

A safe, inclusive yoga and meditation community where everyone belongs, regardless of race, gender or ability.

Yoga Classes Helena, Montana
Helena Massage
Gentle Healing Wellness Center
Gentle healing wellness center yoga touch focus

TOUCH

Relaxing Yoga Helena, Montana

MOVEMENT

Relaxing Yoga Helena, Montana

COMMUNITY

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Relaxing Yoga Helena, Montana
Yoga Classes Helena, Montana

•  Do you feel uncomfortable in your body?

•  Do you find yourself wishing you could move more easily?

•  Are you living with high levels of anxiety?

Learn to love the body you live in and gain more ease and joy in your life. You deserve the best life!

Gentle Healing Wellness Center
Gentle Healing Wellness Center
Gentle healing wellness center living the life you want
Gentle Healing Wellness Center

Don't settle for a mediocre life, learn to live your best life!

Helena Massage
Gentle Healing Wellness Center
Helena Yoga Classes
Relaxing Yoga Helena, Montana

  YOGA TRAINING  

Yoga Teaching Program Helena, Montana
Yoga Classes Helena, Montana

Ahimsa Yoga training is a comprehensive yoga teacher training program appropriate for anyone who wants to deepen their practice, whether they want to teach or not.

 

This 200-hour program will cover the history, philosophy, and asana of yoga in the west. With a focus on inclusivity and accessibility, students will learn how to adapt poses to truly bring the benefit of the pose to the person. Finding your own personal yoga journey will be the basis for this training, as we cover Hatha Yoga, Restorative and Yin Yoga, Yoga Nidra, and more.

 

Registration for our 2023/2024 session is now open! Classes start August 25, 2023.  

Read more and view the schedule

$2500

Gentle Healing Wellness Center
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YOU CAN’T BE THE BEST VERSION OF YOU  IF YOU CAN’T DO THE THINGS THAT ARE IMPORTANT TO YOU.

WITH 3 EASY STEPS:

Helena Wellness Center
Yoga Teaching Program Helena, Montana

SET YOUR INTENTION

Focus your mind on the intention of your journey.

Gentle Healing Class Helena, Montana

BOOK A CLASS

Join us in a comfortable, low-stress environment where you can reconnect with your body.

Yoga Teaching Program Helena, Montana

FEEL YOUR BEST

Start feeling at home in your body as the work you do inside begins to give you a more abundant life outside the studio.

Gentle Healing Wellness Center
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gentle healing yoga journey
Gentle Healing Center Yoga Helena

Gentle Healing Center Yoga isn't just another fitness regime, it's a journey. There's more to life than exercise, and we want that kind of life together, in community.

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Curvy Yoga Certification
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Yoga Alliance
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